YIN YOGA at THE BLUFF

Join Jodhi Gough for a deeply nourishing Yin Yoga experience held at The Bluff, where land, sea and sky meet. This slow, gentle practice invites you to soften, breathe, and reconnect with your body in a space of natural beauty and quiet presence.

Yin Yoga works with the deeper layers of the body, the fascia, joints and nervous system, using longer holds to release tension and encourage deep rest. It’s especially supportive if you’ve been feeling tired, overwhelmed, tight, or in need of a reset.

Set against the ocean, this session is an opportunity to step out of the rush of everyday life and come back to yourself. Expect simple, accessible shapes, mindful breathing, and a space to just be ... no experience needed.

Come as you are and leave feeling calmer, lighter, and more at home in your body.

It's a fabulous way to begin a Saturday morning being…